Pro:
Wednesday, March 30, 2011
Review : Tru Spa
Pro:
Tuesday, March 29, 2011
Review : Khareyana Spa
Cook Book : Apple Crumble
Monday, March 28, 2011
Cook Book : Pan Fried Honey Mustard Chicken with Brocolli and Mash Potatoes
Friday, March 25, 2011
Wednesday, March 23, 2011
Hips Don't Lie
I have not been going to the gym for almost a year. Reason is simple – I was just too lazy and I’ve lost all enthusiasm. I still love Body Combat to bits and pieces and because of Body Combat I managed to tone up my body in the places that was supposed to be toned.
I just find going to the gym very uncomfortable, especially if I had to go alone (there used to be 4 of us going together) due to the following reasons:
1. It is too male-dominated;
2. You don’t feel belonged;
3. The classes are way to packed;
4. You have to fight for a space;
5. It is too male-dominated;
6. It is too male-dominated; and
7. It is too male-dominated.
I realized that these are just excuses, excuses, and more excuses for me to be lazy and not work my ass off. As a consequence for slacking off, I have managed to ‘achieve’ the following:
1. Gained weight from 50kg to 55kg (and still is going up);
2. Visible ‘spare tyres’ on my tummy (upgraded from one to two);
3. Abs had turned into flabs;
4. Arms have grown flabby and bigger;
5. Ass has gone big and saggy;
6. Thunder thighs with very obvious stretch marks;
7. Clothes size went from M to L/XL;
8. Boobs size maintained at 34C;
9. Waist size upgraded from 27/28 inches to 33 inches;
10. Hips was the worst – upgraded from 34 inches to 39 INCHES;
11. I can’t fit into any of my clothes now;
12. I feel sluggish and fat;
13. My stamina went downhill; and in general
14. I don’t feel pretty/hot anymore :(
It was so bad that I nearly resorted to visiting those slimming centers and was prepared to fork out thousands of Ringgit to get back in shape. Yeah, to that extend. :( I was also contemplating on buying the Ogawa Trimax or Osim U-Kimono (vibrating slimming belt). Yes, I was desperate. And to think the last time, I was a firm believer that these options are meant for lazy people who wants to loose weight the easy way, which most likely will not work.
I even tried my own WLM remedy – which failed miserably.
Then common sense got the better of me. Thank God I had loads of time to think it though and my bonus was not in yet. I decided to take charge of my looks AND HEALTH and thus decided to go for a healthier and more wholesome alternative. I googled dance exercise classes and lo and behold; I found Jazzercise. Found an all ladies class only and the following plus points:
#1: The classes are small.
#2: The group is tight-knit which means everyone knows everyone.
#3: You can come in with your old tees and grandma shorts and no one will even give a damn.
#4: Near my house.
#5: Jazzercise is perfectly fine for pregnant mummies :)
Jazzercise is a dance-based group fitness program that offers a fun and effective total body workout. Each 60-minute Jazzercise class features a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing, and Latin-style movements set to popular music.
I’ve attended my first trial class on Saturday in STOMP Fitness Centre, located in Section 14 (behind Bank Islam opposite from the mosque). I was the only student there at that time and I have to say it was not too bad. Of course, I had trouble following the steps but that should be sorted out with a few more classes (fingers cross). The steps are repetitive and I need to get used to the commands. Basically, Jazzercise comprises of warm-up, cardio workout, stretching, and light-weight lifting. In due time I would be able to loose me excess kgs and tone up my flabby parts.
I intend to sign for the classes – RM100 per month for unlimited classes. Well, if I am prepared to part with my cash for slimming centers, what is RM100? So far I have joined 2 classes and am going for another one later. :)
Hope that I would be discipline enough to stay put in classes. Its time to whip my ass back in shape!
Love;
Mrs Lee
Sunday, March 20, 2011
Review : Las Vacas @ Shoplex Mont Kiara
Review : Coffee Chemistry Cafe, Sunway Giza
Saturday, March 19, 2011
Review : Ristretto Coffee @ MK10 Mont Kiara
Friday, March 18, 2011
Review : Baliayu Spa Sanctuary
So with not much choice and at a lack of time, I googled and stumbled upon the spa. Pricing was relatively cheap comparatively to others. For a 3 hours pampering session, it was priced at RM300+ per couple (if I remember correctly).
I shall summarize what I feel about the place:
Pros:
1. Cheap
2. Good location
3. Friendly service
Cons:
1. The massage rooms are a bit dingy.
2. The carpet has a musky smell
3. The aircond was damn cold!
4. You need to walk out from the massage room to the toilet, which is located outside to shower. Imagine you have to walk across the reception area in full view of other guests. In a robe!
5. Toilets are in a deplorable state, we shared the toilet with a mop and a pail.
6. Massage was not all that great – it was almost too painful to bear
This is the first ever spa that I couldn’t wait for the masseur to stop. And after the 3 hours session, I didn’t felt relieve instead I was more stressed up. Also, I noticed that the masseur was not experienced enough to ensure that you are at your most comfortable. Your whole body is exposed while the treatment is underway. In my experience with other spas, they are supposed to cover sensitive parts of your body like your breasts. -.-“
Ambiance : 2*
Service : 2*
Value-for-Money : 3*
Will I go back there again?
Most likely not.
Love;
Mrs Lee