Saturday, August 20, 2011
On a Hiatus
Monday, August 15, 2011
Review : Top Passion @ Tropicana City Mall
Wednesday, August 10, 2011
Review : Jari Spa @ Solaris Dutamas
A friend of mine sold two vouchers to me at RM100 from Dealmates for a spa session in Jari Spa located in Solaris Dutamas. There have another outlet in Wangsa Maju. It is a 150-minute Royal Top-to-Toe Treatment for RM99 per person (valued at RM419). How to say no to this kind of further discounted deals right?
Without much expectation because of my previous not-so-good experience from a spa purchase from another discount site and unfavorable review from ParisB, I made an appointment with Bear for our session last weekend. Contrary to the review, I was pleasantly surprised that the spa was pretty good and decent, the staff and masseurs (from Indonesia) was courteous, and the ambiance was up-to-mark; at least for the price that you pay. In my opinion even without the vouchers, the existing pricing of Jari Spa is really reasonable.
From the outside, the premise looks like your average shoplot – nothing fantastic. However, once you entered in, the calming essence of lemongrass and soft Balinese music transport you straight to Bali. Amazing… it brings total relaxation to you immediately. The friendly staff at the counter changed our slippers and escorted us into the waiting area. The area is decorated with oversized sofa chairs with leg stool and is really plush. We waited about 10 minutes for the masseurs to prepare before we were being promptly ushered into the treatment room. We were asked if we wanted to substitute the facial for additional massage time of which we rejected (should’ve went with the additional massage it was so darn good!).
Balinese Massage (60 minutes).
I was asked to change into a disposal panties (Thank God not Gs) whereas Bear was asked to wear boxers. Personally, I feel that spas should provide boxers for men because I reckon that it will be more comfortable. Thereafter, you are asked to soak your feet in warm water with flower petals before your massage.
All I’ve got to say about the massage was that it exceeded my expectation by leaps and bounds! The masseur took her time, made sure that I was not in pain, and kept asking if I was cold. I dare say that the massage comes close to that of Khareyana Spa. I dozed off not too long into the massage. My only complaint is that the session was too short. :(
Body Scrub (30 minutes).
The scrub was not too bad – just that I don’t quite like the smell. It smells like those cheap strawberry soap you can buy in sundry shops. After the exfoliation, your body is left feeling baby smooth.
Body Mask (20 minutes).
Prior to applying the whitening mask, the masseur warned us that it will be cold and I am thankful for that because I can’t stand coldness! And it was really cold! Brr~! I was truly appreciative for her when she switched off the fan and quickly covered my body with two layers of towel. Excellent service!
Private Jacuzzi (10 minutes).
Once the mask is dried off, we were asked to soak in the warm Jacuzzi. I loved it, however Bear would prefer if the water pulsation to be a tad stronger. I on the other hand am just happy just soaking in the tub. Thereafter, we showered and changed into our clothes.
Facial (30 minutes).
Again during the facial, I promptly fell asleep. The cleansing, scrub, and mask was so relaxing! I don’t know what products that they used but I didn’t quite like the sticky feeling thereafter. Anyway, I am thankful that I don’t have much skin problems and I would suggest for those with sensitive skin to skip this part and opt for the time extension of massage instead. Just my two cents’ worth.
After 150 minutes (that’s 2 ½ hours) of pampering, the masseur was so considerate she even asked if I needed a hairdryer to dry my hair. Really proactive! We were then served ginger tea (the best I had so far in a spa) and was asked to fill up the feedback form. Needless to say, I gave them really high ratings. I highly recommend Jari Spa.
I will definitely head back to Jari Spa because:
- Amazing Customer Service
- The Massage was Awesome
- Very Reasonable Pricing
- Near my Office (so I can sneak off for a quick massage)
Word of caution: Parking in Solaris Dutamas is confusing and can be a pain. To access to Jari Spa, I suggest that you proceed to Basement B6 and look for I16. Take the lift up to LG. You should be able to see the spa from across the road. It is located on the first floor.
Ambiance : 4*
Service : 5*
Value-for-Money : 5*
Love;
Mrs Lee
Friday, August 5, 2011
Bruxism
Sounds like some kinky sex position right? Sorry to disappoint but unfortunately it is not. Bruxism is a condition whereby you unconsciously grind your teeth and it usually occurs when you are asleep. I kinda knew that I had this problem way back in 2002 when my girlfriend told me that I grind my teeth rather loud when I sleep. I just dismissed her and thought nothing much about it because I felt that it was nothing unusual. That is, until I was married.
Bear recently told me that I have been grinding my teeth pretty badly, so much so that he sometimes don’t have a choice but the jolt me up from my sleep to prevent further damage from the grinding. And apparently, I grind pretty loud too. I honestly don’t understand where I developed this strange habit from … which ultimately led me to Google more about this condition.
Bruxism is a habit (a bad one) and is a type of sleep disorder. In the long-run, Bruxism causes tooth breakage (in extreme cases) and occasionally headaches, jaw-pain, and stiff shoulders. There is no known cure and it is advisable to visit the dentist (*gulp*) and he would most likely recommend to wear a mouth-guard when you are sleeping to minimize further damages to your teeth
What causes Bruxism?
1) Sleep disorder
I don’t think I have a problem with sleep. I can sleep throughout the night until mid-day. And I don’t snore. However, I do notice sometimes when I wake up, I do experience backache and shoulder ache. So don’t know if you consider that a sleep disorder. *shrug*
2) Lifestyle factor
And I quote “The use of psychoactive substances (e.g. tobacco, alcohol etc) increases arousal (?!) which leads to problems falling asleep, staying asleep, and daytime sleepiness hence Bruxism is significant higher in these individuals.”
Let’s do a checklist on my addiction towards psychoactive substances:
Tobacco – No
Alcohol – Occasional
Caffeine – Yes! Yes! YES!!
Medication for sleep/depression – No
3) Stress, Anxiety, and Psychological
Sometimes I do encounter stress especially from work due to some idiots whose sole purpose of existence in this world is to get on your nerves. I’ve noticed recently that whenever I am angry at this particular person, I tend to clench my teeth. Probably my Bruxism condition arose from these occasions. But other than that, I think I handle stress pretty well.
So yeah … looks like I am a Bruxist. For more information, you may read from here.
Love;
Mrs Lee