Disclaimer: All photos are taken from Poise Organic Wellness Studio.
Edit: I only look for Ellie because in my opinion she is the best. I have tried 3 different massuers and I find them a bit too rough for my liking. Again, it is preference. I always prefer a gentler one.
Irrelevant : I was going through my statistics on my blog traffic and apparently the highest search keyword for my blog is pubes upclose. Like wth ... -_-"
Anyway, back to the orginal intention of this post. Those who knows me well knows that I am a sucker huge fan of massages. What more better time to enjoy when you are pregnant, right? The back and shoulder aches can become a nuisance especially if you are carrying a heavyload. So once I am in my second trimester, I quickly made an appointment for a much needed pre-natal massage *ahh bliss~*
Word of caution though :
- You are only allowed to do a pre-natal massage after your first trimester.
- Find a reputable spa center which offers proper pre-natal massages.
- Only use normal massage oil. Avoid those nice smelling essential oils.
- If you have a medical/back condition, you are not advised to do a pre-natal massage.
The benefits of pre-natal massages although are not properly researched scientifically will help a pregnant mum to decrease stress and promote relaxation. It also helps with discomfort especially when you are in your third trimester when severe back aches are unavoidable. Carrying a baby is a full-time task which puts a lot of stress on your back, neck, abdominal muschles, and shoulders.
So I was googling and narrowed down to Khareyana Spa due to my previous good experience and Poise Organic Wellness Studio. In the end, I chose Poise due to the cheaper pricing and also based on my previous experience with them which was pretty pleasant. Poise's pre-natal massage cost RM99 (60 minutes), whereas Khareyana cost RM200 (90 minutes). Yup, you do the math. :)
What I love about the place is that it is conveniently located in Old Klang Road (behind Pearl Point). The place is like a retreat, quaint and comfortable. The owner, staff, and massuer are courteous too which made the entire experience really relaxing.
How to you enjoy a pre-natal massage with a petruding belly?
Firstly, you lie on your back and the massuer will place a cool aromatherapy eye pillow before she starts working her magic on your legs, followed by your hands and arms. I truly appreciate that the massuer at Poise actually took the trouble to ask what was my preference on the strength of the massage technique. As usual, I opted the softest approach.
Then, the massuer turned me to my sides and started massaging on my back and shoulders. It was heaven! Because I have been experiencing pretty bad shoulder ache and uncomfort on my upper back, it was truly a pain relief. For the past 3 months, I have been relying nothing but Yoko Yoko. *kesihan T_T*
When I was fumbling to lie on my side, the massuer at Poise was very alert in the sense that she quickly prop me up to ensure that I have maximum comfort and my legs and tighs were adjusted to a very comfortable height using pillows and towels. Every now and then, she will asked if everything was ok.
When it comes to my shoulder and back, I can be very
All in, my session at Poise was really rejuvenating! Their in-house ginger drink after the session was yummy too - spicy and hot, just the way I like it. I highly recommend them!! Even if you are not going for your pre-natal massage, I strongly believe that their other massage services are equally as good.
I can't wait for my next session!
If you want to book for an appointment, here are the contact details:
205, Jalan Sepadu,
Taman United,
Off Jalan Klang Lama,
58200 KL.
Tel : 03-7980 8890
Mobile : 012-375 4486 / 012-431 8997
Email : contact@poiseows.com
Love;
Mummy Geri
Very useful info on the prenatal massage. Let's hope they still in biz. :)
ReplyDeleteYes they are.. and they offer great bargains/packages from time to time
DeleteHi! What's the name of your masseur?
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ReplyDeleteThe contents are really cohesive and makes sense.
I really appreciate the writing style of the author.
Thank You.